Stop guessing.Start measuring.
- Duration
- ± 75 min
- Location
- Amsterdam
- Price
- € 95
- Report
- Within 3 days
Why bother?
Who it's for
i.
Runners
ii.
Cyclists and triathletes
iii.
Hyrox and strength athletes
How the test runs
Roughly 75 minutes
Intake and check
Warm-up
Steps of four minutes
A finger prick after each step
Report and follow-up call
What you get
i.
Your lactate curve
ii.
Your two thresholds
iii.
Five training zones
iv.
A 30-minute call
Book
€ 95
Pick a time
Or ask a question first
Questions
What is a lactate test?
Does the finger prick hurt?
Bike or running track?
What should I bring?
How often should I test?
Is this a medical screening?
